
What are the Steps to a Successful Practice?
Fun Practice Plan Checklist:
* Have a plan
* Get to the field 20-30 minutes before the start time so you can spend individual time with players that arrive early
* Start the practice on time with a short meeting and share your plan with the team
* Run before you stretch
* Warm-up before every practice
* Introduce a new skill in a progression oriented way
* Incorporate the “Throwing and Catching Long-Toss Drill” into every practice
* Break down into smaller manageable groups…more repetitions per player
* Teach one skill a practice and do it in 15 minutes or less
* Review the skill you taught in the previous practice
* Use high activity drills to provide the repetitions players need to improve their skills
* Keep hitting practice to 25 minutes or less in every practice
* Build in fun games and competitions into every practice
* Use stations to keep the lines short and the activity high
* Close your practice with a fun competition that involves everyone on the team
* Finish with a team meeting to review the skill taught and provide positive feedback to the players
* Finish the practice on time
|